Stuffed to the brim with turkey, stuffing, and pie? You’re not alone. November is prime time for overindulgence, but we’ve got your back—and your legs! Here’s how to trade in couch time for crank time while still enjoying every bite of the season's feasts.
Pre-feast Rides – “Pedal Up an Appetite!”
Why not kick off a new tradition with a pre-dinner ride? Set the tone for the day by hitting your favorite trail or a quiet road before the festivities begin. It's the perfect opportunity to enjoy the crisp fall air, take in the vibrant leaves, and savor some peaceful moments. Plus, you’ll clear your head, leaving you focused, energized and ready for the day ahead! The beautiful scenery make for an unbeatable morning ride.
Bonus Tip: Use your pre-ride to scope out scenic spots for post-ride family photos. Just don’t forget to stretch afterward—no one wants to cramp up mid-turkey carving.
Turkey-Overdose Recovery Rides – “Sweat now, pie later.”
Feel like you’ve inhaled a whole turkey? A light post-meal recovery ride is the best way to shake off the food coma. Keep it easy—your stomach will thank you. Cruise through your neighborhood or hit up a nearby park to get your blood pumping without overdoing it. You’ll be surprised how refreshing it feels to get moving again after a heavy meal.
Bonus Tip: Bring along a friend or family member for a relaxed chat along the way. Conversations are better when you’re working off those second helpings together!
Gravy Hills & Cranberry Trails – “Pump the pedals, not the gravy.”
Make the most of the long holiday weekend by exploring new scenic routes with family or riding buddies.The change of scenery will do wonders for your motivation, and hey, it’s all about balance! Plan a casual ride through backroads, nature trails, or nearby state parks. Don’t forget to pack a sandwich or two—leftover turkey always tastes better mid-ride!
Bonus Tip: Map out your route with a fun challenge in mind—like finding the best view or timing your ride to catch the sunset.
Family Fun Rides – “Turning tradition into motion.”
Thanksgiving is all about family time, and what better way to bond than with a group ride? Turn an afternoon ride into a family-friendly adventure. Choose an easy route that even the youngest members can enjoy, with stops along the way for playground breaks or hot cider. It’s the perfect way to mix quality time with light exercise—and maybe even start a new family tradition.
Bonus Tip: Create a small scavenger hunt along the route to keep kids engaged. Spotting wildlife or colorful leaves can turn a short ride into a memory-making experience.
Cold-Weather Riding Tips – “Stay warm, ride on.”
Chilly November rides can be exhilarating if you’re prepared. Layer up with moisture-wicking clothing, warm gloves, and a windproof jacket. Don’t forget your feet and ears—those extremities cool down quickly! Carry an insulated water bottle to keep drinks from freezing, and warm up with hot tea or cocoa afterward. Riding through crisp air not only wakes you up but also makes every post-ride snack taste that much better.
Bonus Tip: Keep your bike winter-ready with regular maintenance. Wet leaves and cold conditions can mess with your brakes and tires, so give your bike a quick check before heading out.
It's all about Balance!
From carving into a turkey to carving out time for a long trail ride, November is all about balance. Between family gatherings, hearty meals, and holiday fun, getting out for a ride is the perfect way to enjoy both sides of the season. So grab your bike, find your favorite route, and pedal into the holidays with a smile—every crank counts!
